{"id":4060,"date":"2016-07-03T18:51:50","date_gmt":"2016-07-03T18:51:50","guid":{"rendered":"https:\/\/masgrau.net\/emocions-i-salut\/"},"modified":"2016-07-03T18:51:50","modified_gmt":"2016-07-03T18:51:50","slug":"emocions-i-salut","status":"publish","type":"post","link":"https:\/\/masgrau.net\/es\/emocions-i-salut\/","title":{"rendered":"Emocions i salut"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Emocions i salut\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed\/episode\/3ZH85X8PXS80aPzR9At17K\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Les emocions (del llat\u00ed <em>exmovere<\/em>, \u201cmoure cap a fora\u201d) s\u00f3n els impulsos b\u00e0sics que mouen tot \u00e9sser viu a l\u2019acci\u00f3; que, en ess\u00e8ncia, s\u00f3n dues: les que impel\u00b7leixen a defugir el dolor i les que inclinen cap al plaer. En el cas de la psique humana, es poden traduir en evitar el que fa patir i cercar el que alegra i d\u00f3na satisfacci\u00f3. Les observacions antropol\u00f2giques de l\u2019expressi\u00f3 del rostre en tribus primitives, que no havien tingut cap contacte amb altres civilitzacions, confirmen que hi ha quatre emocions universals en la nostra esp\u00e8cie: l\u2019alegria, la tristesa, la por i la ira. A m\u00e9s d\u2019aquestes quatre, els xinesos en consideren una altra, que tamb\u00e9 \u00e9s constant en la vida de relaci\u00f3, quan la societat arriba a cert grau de complexitat: la preocupaci\u00f3.<\/p>\n\n\n\n<p>Tanmateix, la vida ps\u00edquica reflecteix el desenvolupament de la societat, de manera que la conducta de l\u2019individu no pot explicar-se nom\u00e9s per aquestes emocions tan b\u00e0siques. Aix\u00ed, la simple resposta a una amena\u00e7a de l\u2019entorn pot agafar en l\u2019\u00e9sser hum\u00e0 mil formes: cas que domini la ira i l\u2019agressivitat, pot tamb\u00e9 manifestar-se com ira reprimida o ressentiment; hom pot sentir-se of\u00e8s, irritat, indignat, furi\u00f3s, exasperat, violent, frustrat, enutjat, contrariat, gel\u00f3s&#8230; Per\u00f2, fins i tot, aquesta mateixa emoci\u00f3 iracunda pot no ser la resposta a una hostilitat externa, sin\u00f3 ser generada per la pr\u00f2pia psique per tal d\u2019emmascarar-ne una altra, com la por, la culpa o la feblesa pr\u00f2pia d\u2019un complex d\u2019inferioritat. I tot sovint no s\u2019adre\u00e7a als altres sin\u00f3 contra un mateix. I \u00e9s que, en repercutir en la psique, l\u2019emoci\u00f3 es fa complexa i pot prendre mil formes diferents.<\/p>\n\n\n\n<p>Per acabar-ho d\u2019adobar, les reaccions emocionals s\u00f3n tamb\u00e9 una important desc\u00e0rrega d\u2019energia que, ben canalitzada, pot donar lloc al coratge, i a una actitud din\u00e0mica, creativa i enriquidora de la personalitat.<\/p>\n\n\n\n<p><a href=\"https:\/\/masgrau.net\/wp-content\/uploads\/2016\/07\/Les-raons-del-cor.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Llegiu aqu\u00ed el text complet \u00abLes raons del cor\u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les emocions s\u00f3n els impulsos b\u00e0sics que mouen tot \u00e9sser viu a l\u2019acci\u00f3; que, en ess\u00e8ncia, s\u00f3n dues: les que impel\u00b7leixen a defugir el dolor i les que inclinen cap al plaer.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[120],"tags":[261,265,267,227],"class_list":["post-4060","post","type-post","status-publish","format-standard","hentry","category-radio-es","tag-emociones","tag-filosofia-oriental-es","tag-fuerza-interior","tag-oriente-y-occidente"],"acf":[],"_links":{"self":[{"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/posts\/4060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/comments?post=4060"}],"version-history":[{"count":0,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/posts\/4060\/revisions"}],"wp:attachment":[{"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/media?parent=4060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/categories?post=4060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/tags?post=4060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}