{"id":4119,"date":"2013-05-14T16:55:57","date_gmt":"2013-05-14T16:55:57","guid":{"rendered":"https:\/\/masgrau.net\/lalimentacio-conscient\/"},"modified":"2013-05-14T16:55:57","modified_gmt":"2013-05-14T16:55:57","slug":"lalimentacio-conscient","status":"publish","type":"post","link":"https:\/\/masgrau.net\/es\/lalimentacio-conscient\/","title":{"rendered":"L&#8217;alimentaci\u00f3 conscient"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Alimentaci\u00f3 conscient\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed\/episode\/38oFAd3op1QZQFwa02Iu7O\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>De menjar poc, parlar poc i al\u00e7ar-se mat\u00ed, ning\u00fa no se n&#8217;ha de penedir. <\/p><cite>\u2014 Proverbi catal\u00e0<\/cite><\/blockquote>\n\n\n\n<p>El temps modern sotmet els humans a mil tensions, a la feina, en les relacions personals, ambientals, falta de temps\u2026 Moltes d\u2019aquestes tensions, dissortadament la major part, s\u00f3n inevitables, ja que s\u00f3n pr\u00f2pies de l\u2019estil de vida de la nostra societat; per aix\u00f2 \u00e9s una ll\u00e0stima que hom quedi atrapat per les que \u00fanicament depenen d\u2019ell mateix. Una d\u2019elles, i que d\u00f3na molt mala vida a bona part de la poblaci\u00f3, \u00e9s la lluita pel pes ideal, una preocupaci\u00f3 que va molt m\u00e9s enll\u00e0 de la salut i la p\u00e8rdua d\u2019agilitat. \u00c9s una q\u00fcesti\u00f3 est\u00e8tica que influeix directament en l\u2019autoestima i, el que encara \u00e9s m\u00e9s aberrant, en el temor de que afecti l\u2019estima dels altres, fins al punt que, per solucionar-la, s\u2019est\u00e0 disposat a seguir un aut\u00e8ntic&nbsp;<em>via crucis<\/em>, amb estacions a les \u00e8poques en les que la bonan\u00e7a del clima fa alleugerir el vestuari.<\/p>\n\n\n\n<p><a href=\"https:\/\/masgrau.net\/es\/alliberat-de-la-dictadura-dels-regims\/\">Llegiu-ne m\u00e9s<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El temps modern sotmet els humans a mil tensions, a la feina, en les relacions personals, ambientals, falta de temps\u2026 Moltes d\u2019aquestes tensions, dissortadament la major part, s\u00f3n inevitables, ja que s\u00f3n pr\u00f2pies de l\u2019estil de vida de la nostra societat; per aix\u00f2 \u00e9s una ll\u00e0stima que hom quedi atrapat per les que \u00fanicament depenen d\u2019ell mateix.<\/p>\n","protected":false},"author":1,"featured_media":1827,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[129,120],"tags":[204,273],"class_list":["post-4119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-y-dietas","category-radio-es","tag-autogestion-de-la-salud","tag-habitos"],"acf":[],"_links":{"self":[{"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/posts\/4119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/comments?post=4119"}],"version-history":[{"count":0,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/posts\/4119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/media\/1827"}],"wp:attachment":[{"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/media?parent=4119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/categories?post=4119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masgrau.net\/es\/wp-json\/wp\/v2\/tags?post=4119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}